Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?
Last Updated: 28.06.2025 13:44

Cheers Caroline.
Some people breath through their moths when they are asleep so it would be dangerous for them to.
I think it could be dangerous. For example if you have sleep apnea it may stop you breathing if you try this.
As an inmate did you have to live alongside a bully for your whole sentence?
Personally I would not try this. I have never heard of this method of curing snoring.